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Cayman Parent | Articles | Expert Advice
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10 Common Childhood Illnesses

Growing up is a busy time for small bodies; it can sometimes feel like every week brings a new illness!…

Growing up is a busy time for small bodies; it…

An Interview with Cayman Parent Winston Connolly

Caymanian Roots Before stepping into the political fray, Winston Connolly had an enviable life. He was a successful lawyer, a…

Caymanian Roots Before stepping into the political fray, Winston Connolly…

Trinity college boarding school canada

Boarding Schools Part III - A Cayman Mum's Perspective

Plan to visit at least five different boarding schools with your child and do as much research on them as…

Plan to visit at least five different boarding schools with…

CP Tips | Raising A Tech Savvy Child

The internet is an incredible resource that gives our children access to a world of knowledge at their fingertips. They…

The internet is an incredible resource that gives our children…

Education Book Club

Best for Parents This is a compelling manifesto for change within our schooling systems by TED talk rockstar Ken Robinson.…

Best for Parents This is a compelling manifesto for change…

How to Encourage a Love of Reading

As well as being a source of joy, escapism and discovery, reading for pleasure is a key factor in academic…

As well as being a source of joy, escapism and…

Navigating The Troubling Teenage Years

Michael Myles, Dean of Hope Academy, and Dr. Erica Lam, a clinical psychologist and therapist at The Wellness Centre, sat…

Michael Myles, Dean of Hope Academy, and Dr. Erica Lam,…

baby food purees options cayman

Baby Food Decisions | Where To Find Which Brands On-Island

Cayman’s grocery stores sell a wide variety of high quality baby formulas and first baby food options, as well as…

Cayman’s grocery stores sell a wide variety of high quality…

Super Lunchbox Recipes!

These delicious and nutritious recipes are courtesy of Emma Drake, mum of two and lunchbox-maker extraordinaire! Hidden Veg Tomato Sauce…

These delicious and nutritious recipes are courtesy of Emma Drake,…

Pregnant woman sitting reading a book

Pregnancy Book Club

xx Best for Parents Updated in 2018, this bestseller has sold over 1.5 million copies! Authoritative and reassuring, with medical…

xx Best for Parents Updated in 2018, this bestseller has…

Boarding Schools: Getting Help and Guidance | Part II

Where to Get Help Educational Consultants There are many people who can advise you about UK or North American private…

Where to Get Help Educational Consultants There are many people…

Childs Room Playroom

Stocking the Nursery: What to Buy

Decorating a nursery for your new baby is one of the most enjoyable pre-baby tasks. It’s an exciting way to…

Decorating a nursery for your new baby is one of…

mom homeschooling kids

Home Schooling In Cayman: Rules, Requirements & Resources | Part I

The number of children being home schooled has exploded in the Cayman Islands. Whether parents are choosing this due to…

The number of children being home schooled has exploded in…

Childproofing Your Home & Pool

The leading cause of serious injury and death among young children are accidents that could have been easily prevented. Thoroughly…

The leading cause of serious injury and death among young…

jonathan kern baby lily new dad

A Day In The Life Of A New Dad

Real Talk from Jonny Kern, Dad of one year old Lily : Falling asleep to Disney songs, lunch from a…

Real Talk from Jonny Kern, Dad of one year old…

homeschooling photo parents children cayman

Home Schooling in Cayman: Pros, Cons & Considerations | Part II

All children between the ages of 5 and 16 in Cayman should be registered in an approved educational plan, which…

All children between the ages of 5 and 16 in…

mummy friends hanging out together

Your Social Life | Where To Meet Other Mums & Dads

Let’s face it, regardless of one’s age, making new friends and boosting your social life can be challenging. Whether you…

Let’s face it, regardless of one’s age, making new friends…

pregnant mom to be in field cayman

Pregnant in Cayman | Private & Public Care Options

Being pregnant is a daunting experience for most parents-to-be but the Cayman Islands is lucky to have world-class care with…

Being pregnant is a daunting experience for most parents-to-be but…

college bound student cayman insurance

Health Insurance Part II | School & College Age Children

Whilst they are dependants, children are to be insured on their parents’ plan, but once they marry or begin regular…

Whilst they are dependants, children are to be insured on…

small house protected by human hands

CP Tips | Home Security in Cayman

Think of your home security as an onion; the more layers of security, the harder it will be for a…

Think of your home security as an onion; the more…

family eating out with small child

Your Guide To Stress-Free Dining Out With The Wee Ones

Does dining out with your new baby, busy toddler or withdrawn teen fill you with dread? Cayman Parent is here…

Does dining out with your new baby, busy toddler or…

kids and family riding bicycle

Sports for Life! | 10 Reasons Why Children Should Exercise

With childhood obesity on the rise it’s more important than ever to ensure children remain active. The NHS recommends that…

With childhood obesity on the rise it’s more important than…

Schooling in Cayman: Government & Private Schooling | Part II

Government Schooling in Cayman ENROLMENT POLICY Limited space, resources and high demand for a public education has results in Caymanians…

Government Schooling in Cayman ENROLMENT POLICY Limited space, resources and…

CP Tips | Getting Immunisations Right

The Cayman Islands has one of the lowest incidences of vaccine-preventable diseases in the world, with certain diseases such as…

The Cayman Islands has one of the lowest incidences of…

Positive Parenting Techniques | Part II

To Get Respect You Have to Give Respect What teens require is mutual respect. When you are frustrated with your…

To Get Respect You Have to Give Respect What teens…

Cayman Spotlight | Boarding School Students Q & A

Meet three savvy Caymanian students who attend various boarding schools worldwide. They’ve successfully navigated everything from moving in, making friends,…

Meet three savvy Caymanian students who attend various boarding schools…

image of man progressing and transitioning to adulthood

From Learning To Earning: Transitioning Teens Into The Real World

Every parent wants their child to succeed in life.  While the definition of ‘success’ may seem obvious to us as…

Every parent wants their child to succeed in life.  While…

Smart Food Shopping | Making Healthy Choices

Grocery stores in Cayman offer high quality food with many brands and items to choose from. They range in price,…

Grocery stores in Cayman offer high quality food with many…

Know Your Rights! Maternity Leave in Cayman

Maternity leave is a special period for mum and baby. Make sure you know what you are entitled to! -…

Maternity leave is a special period for mum and baby.…

Debate club cayman debating boy

Debate Club - Preparation for Life

Debating is a great way for your child to gain confidence, become knowledgeable on current affairs, improve public speaking, develop…

Debating is a great way for your child to gain…

singapore education system children classroom

Considering The Best | Education Systems in Finland and Singapore

In the OECD’s Programme for International Student Assessment (PISA), a survey that evaluates the performances of students in dozens of…

In the OECD’s Programme for International Student Assessment (PISA), a…

A Successful Approach to Scholarship Strategy | Part II

Means Testing In 2018 the Education Council introduced means testing in order to prioritise those students whose parents or legal…

Means Testing In 2018 the Education Council introduced means testing…

Do You See What ‘Eye’ See?

According to the World Health Organization, an estimated 19 million children under the age of 15 are visually impaired. Of…

According to the World Health Organization, an estimated 19 million…

CP Tips | How To Choose A Nanny

One of the most important tasks in parenthood is finding suitable care for your children. Cayman offers several options in…

One of the most important tasks in parenthood is finding…

CP Tips | Helping Children With Reading Difficulties

The period between three and seven years is the most important time for learning, when children will commit to memory…

The period between three and seven years is the most…

Hospital Bag Essentials

Your home is all ready for your new arrival. The nursery is ready, you’ve cleaned the house from top to…

Your home is all ready for your new arrival. The…

little girl visiting a doctor at the clinic

The Importance of Well-Child Checks

Developmental follow-up and well-child checks are a vital component of ensuring a healthy, happy childhood leading to a healthy, happy…

Developmental follow-up and well-child checks are a vital component of…

Saving For College Fees

Saving for your children’s university and college fees is something that ideally needs to be started when your child is…

Saving for your children’s university and college fees is something…

Preparing For Childbirth in Cayman: Classes, Supports & Considerations

 As tiny little humans grow in pregnant bodies, thoughts turn towards ‘What can I do to prepare’? Fortunately, for mums-to-be,…

 As tiny little humans grow in pregnant bodies, thoughts turn…

Fussy eater picky child

Fussy Eating 101

“I don’t like tomatoes!”, “I don’t like that stinky cheese!”, “Only white foods!”, “I don’t want chicken!”. Sound familiar? If…

“I don’t like tomatoes!”, “I don’t like that stinky cheese!”,…

parenting education child success

8 Ways To Influence Children's Academic Success

The secret to preparing children for academic success is much simpler than we think. In an age of apps, tools,…

The secret to preparing children for academic success is much…

The Most Common Childhood Behavioural Disorders in Cayman

Medical, emotional, mental or psychological disorders can range in severity from very mild to profound and there is an exhaustive…

Medical, emotional, mental or psychological disorders can range in severity…

Schooling in Cayman: Considerations and Preparation | Part I

In Cayman, it is compulsory for all children from the age of five to 17 to attend school or be…

In Cayman, it is compulsory for all children from the…

Local Colleges & Universities

With the local post-secondary landscape developing rapidly, it’s no surprise that a number of students are choosing to stay in…

With the local post-secondary landscape developing rapidly, it’s no surprise…

Tutoring in Cayman

Ten years ago, finding a good tutoring company in Grand Cayman was a rather difficult thing to do. Times have…

Ten years ago, finding a good tutoring company in Grand…

Having 'The Talk' - The Right Age & Approach

With early adolescence comes a natural curiosity for experimentation. According to a 2012 Adolescent Healthy and Sexuality Survey conducted among…

With early adolescence comes a natural curiosity for experimentation. According…

YMCA Soccer Cost of activities

The Real Deal: Cost Guide to Children's Activities

To lessen the stress of researching the cost of extracurricular activities, we have done the homework for you, providing approximate…

To lessen the stress of researching the cost of extracurricular…

Work Life Balance Kids Cayman

Achieving the Elusive Work/Life Balance

For working parents, life is a non-stop juggling act. You’re constantly pulled in two opposing directions. Some days, a school…

For working parents, life is a non-stop juggling act. You’re…

Fostering Constructive Friendship & Play

One of the most important things parents can do to set their children up for a happy and fulfilling future…

One of the most important things parents can do to…

Sun Safety for Kids

Protecting Skin from the Sun SUNCARE DO’S AND DON’TS In a tropical climate like Cayman, where the sun is strong…

Protecting Skin from the Sun SUNCARE DO’S AND DON’TS In…

children playing music in class

Striking The Right Note With Children & Music Education

Children instinctively respond to music. Why else do parents sing lullabies to babies? Almost as soon as they can walk,…

Children instinctively respond to music. Why else do parents sing…

nutrigenetics food cayman

Nutrigenetics Explained by Local Chef Jack Barwick

Before our ancestors travelled, mingling and mating with other races, and sharing recipes and ingredients, they were largely restricted to…

Before our ancestors travelled, mingling and mating with other races,…

A Successful Approach to Scholarship Strategy | Part III

Undergraduate Application Process The application form for an overseas scholarship is not unduly onerous. Applicants must apply online and a…

Undergraduate Application Process The application form for an overseas scholarship…

ipad kid using app

CP Tips | 6 Apps Your School Age Kids Will Love!

Here are some great educational websites and apps that your children will love!   www.IXL.com A website and iPad app…

Here are some great educational websites and apps that your…

CP Tips | Top Book Choices By Age: 0-5 years

Foster a love of reading from an early age and stimulate children’s imaginations with helping them build a fun and…

Foster a love of reading from an early age and…

travel children health insurance

Health Insurance Part III | Children & Travel

Parents whose children travel either on school trips or to study overseas, should make sure their insurance plan covers them…

Parents whose children travel either on school trips or to…

dad photo of daughter on shoulder

5 Secrets To Smart Phone Photography For Parents

If you’re reading this then you’re probably struggling to take quality photos of your children. You might have recently purchased…

If you’re reading this then you’re probably struggling to take…

Family having fun at home insurance

Health Insurance Part I | Rules & Regulations

Health insurance for your children is absolutely essential, not only for the accidents and illnesses which come with childhood, but…

Health insurance for your children is absolutely essential, not only…

cynthiajoey hew couple photo

At Home With The Hews: Cynthia & Joey Hew

Young, glamorous and successful, Cynthia and Joey Hew make an impressive partnership: both have thriving careers – he is the…

Young, glamorous and successful, Cynthia and Joey Hew make an…

CP Tips | 5 Key Reasons to Consider Life Insurance for Your Family

Why Buy Life Insurance? As you get older, get married, have children and/or start a business you begin to realise…

Why Buy Life Insurance? As you get older, get married,…

10 Learning Hacks

  1. Take notes in different colours The different colours will help you remember the content more easily. If you’re…

  1. Take notes in different colours The different colours…

An In-Depth Review | The State of Cayman's Public Education System

A Slow Start Reading Michael Craton’s formative history of the Cayman Islands, Founded Upon the Seas, it’s obvious to see…

A Slow Start Reading Michael Craton’s formative history of the…

Mom with daughter in kitchen cooking

Nutritional Choices: Cooking Milestones By Age

Nutrition Starts At Home – Ages 3 to 18 Children mature at different rates, and as such, you’ll need to…

Nutrition Starts At Home – Ages 3 to 18 Children…

Applying for a Passport

Ensuring your baby or child is legally allowed to travel can be daunting – especially if he or she was…

Ensuring your baby or child is legally allowed to travel…

Best Advice From Cayman Mums

  As a new parent you receive advice, whether solicited or not, from all sides. This can be a little…

  As a new parent you receive advice, whether solicited…

grilled whole fish caribbean fresh

Food For Thought | Seasonal Healthy Choices

Fresh is Always Best! These days we are constantly bombarded with messages warning us about eating the wrong foods and…

Fresh is Always Best! These days we are constantly bombarded…

The Importance of Internships

In a highly competitive job market, employers look for candidates who show initiative and a willingness to work. For young…

In a highly competitive job market, employers look for candidates…

Dental Care For Children

Developing positive oral hygiene habits early in childhood is crucial in ensuring continued practice into adulthood. This means starting very…

Developing positive oral hygiene habits early in childhood is crucial…

Identifying Learning, Behavioural or Cognitive Issues

There is nothing more unsettling for a parent than the thought that their child may not be developing typically. You…

There is nothing more unsettling for a parent than the…

a sad person preparing for death in the family

CP Tips | Preparing Your Family For The Worst

Life’s two certainties, death and taxes, are often spoken in hushed tones, frowned upon as dinner table conversation and, unfortunately,…

Life’s two certainties, death and taxes, are often spoken in…

A Successful Approach to Scholarship Strategy | Part I

Take a look at Part I of our three part series on scholarships for students in Cayman: Funding for Caymanian…

Take a look at Part I of our three part…

Trade & Vocational Training Courses

There are a large range of excellent vocational training options in Cayman, which could be a good choice for students…

There are a large range of excellent vocational training options…

A Fine Balance | The Rights of Your Child in the Parent-Child Dynamic

The United Nations Convention on the Rights of the Child was officially adopted by the Cayman Islands in 1994. Every…

The United Nations Convention on the Rights of the Child…

The Importance of Faith in Child Development

Carla Bregani is the Minister to Children at the Cayman Islands Baptist Church on Pedro Castle Road in Savannah. Their…

Carla Bregani is the Minister to Children at the Cayman…

Newborn Complications

Cayman is a wonderful place to have a baby. However, like anywhere, complications do occur and it’s important to consider…

Cayman is a wonderful place to have a baby. However,…

installing-a-baby-car-seat

Car Seat 101: Buying, Installing & Cayman Laws

Buying and installing a car seat is one of the most important tasks faced by parents. Your child will need…

Buying and installing a car seat is one of the…

Keep cayman plastic free

Q & A: Claire Hughes, Plastic Free Cayman

      Founded by Claire Hughes, a PE teacher at Cayman Prep, Plastic Free Cayman is a non-profit organisation.…

      Founded by Claire Hughes, a PE teacher…

LUNCHBOX CHILD SITTING CAYMAN PARENT

Building Brilliant Lunchboxes

Who doesn’t dread the nightly (or morning) lunchbox routine? Coming up with new ideas and making sure our kids get…

Who doesn’t dread the nightly (or morning) lunchbox routine? Coming…

highschool age walking in a group of girls

CP Tips | Cayman School Grade Scale Explained

To graduate with a High School Diploma, all students leaving a Government high school must attain one of four academic…

To graduate with a High School Diploma, all students leaving…

Smiling Teen Learning to Drive

Learning to Drive & Rules of the Road

Getting Your Licence Cayman’s teens are eligible to begin the process of getting their driving licence once they turn seventeen,…

Getting Your Licence Cayman’s teens are eligible to begin the…

CP Tips | 5 Keys to Acing Your Job Interview

Here are 5 key tips to help ensure that you ace your job interview on or off-Island! Get to Know…

Here are 5 key tips to help ensure that you…

obgyn fertility graphic

Fertility Options in Cayman

You might be surprised to learn quite how common infertility issues are. According to the Centers for Disease Control and…

You might be surprised to learn quite how common infertility…

Finding a Family Home

Whether you’re renting or purchasing, location is just as imperative as a property’s size, layout and amenities offered. The best…

Whether you’re renting or purchasing, location is just as imperative…

Immigration Rules: Children Born to Caymanians | Part I

The Immigration (Transition) Law confirms that children born on or after January 1st 2004 are ‘Caymanian as of Right’ (no…

The Immigration (Transition) Law confirms that children born on or…

Q & A | Healthy inspiration from Cayman's food experts

Andrea Hill   Andrea is a Holistic Nutrition Educator and holds an MSc in Health & Nutrition Education.   What…

Andrea Hill   Andrea is a Holistic Nutrition Educator and…

For The Love Of Art: Benefits for Childhood Development

Early Childhood Development: Cultivating a Love of Art “Imagination is the source of all human achievement.” These are the words…

Early Childhood Development: Cultivating a Love of Art “Imagination is…

group of women doing prenatal yoga

Exercising For Two

If you exercised before pregnancy then you should be able to carry on as usual during your first trimester and…

If you exercised before pregnancy then you should be able…

young adult employee

CP Tips | What Makes An Employable Adult?

Employability skills can be defined as the transferable skills needed by an individual to make them ’employable’. Along with good…

Employability skills can be defined as the transferable skills needed…

child development milestones blocks

Developmental Milestones: The First Two Years

The first two years of a child’s life are chock-full of colossal physical growth and truly astounding cognitive development. By…

The first two years of a child’s life are chock-full…

kids reading younger to older books

CP Tips | Top Book Choices By Age: 5-16 Years

Nurture your child’s love of reading by encouraging them to read fun and challenging books throughout their youth. – Jessica…

Nurture your child’s love of reading by encouraging them to…

Life After Loss: Cayman Mothers Open Up About Miscarriage, Stillbirth & Early Infant Loss | Part I

Opening up about Miscarriage, Stillbirth & Early Infant Loss Tragically, 2.6 million women around the world each year experience losing…

Opening up about Miscarriage, Stillbirth & Early Infant Loss Tragically,…

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