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Cayman Parent | Articles | Expert Advice
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Boarding Schools Part III - A Cayman Mum's Perspective

Plan to visit at least five different boarding schools with your child and do as much research on them as…

Plan to visit at least five different boarding schools with…

CP Tips | Getting Immunisations Right

Vaccines are an integral part of any child’s routine health care. As Cayman’s population hails from all over the world,…

Vaccines are an integral part of any child’s routine health…

small house protected by human hands

CP Tips | Home Security in Cayman

Think of your home security as an onion; the more layers of security, the harder it will be for a…

Think of your home security as an onion; the more…

REBECCA DAVIDSON family homeschooling photo

Homeschooling In Cayman | A Cayman Mum's Experience - Rebecca Davidson

Because of my job, homeschooling became the only option for our family! As a wedding photographer I work almost every…

Because of my job, homeschooling became the only option for…

Boarding Schools: Getting Help and Guidance | Part II

Where to Get Help Educational Consultants There are many people who can advise you about UK or North American private…

Where to Get Help Educational Consultants There are many people…

Positive Parenting Techniques | Part II

To Get Respect You Have to Give Respect What teens require is mutual respect. When you are frustrated with your…

To Get Respect You Have to Give Respect What teens…

Q & A | Healthy inspiration from Cayman's Foodies

Federico Destro Federico Destro worked in his native Italy before coming to Cayman in 1999, starting out as a line…

Federico Destro Federico Destro worked in his native Italy before…

jonathan kern baby lily new dad

A Day In The Life Of A New Dad

Real Talk from Jonny Kern, Dad of one year old Lily : Falling asleep to Disney songs, lunch from a…

Real Talk from Jonny Kern, Dad of one year old…

Childs Room Playroom

Stocking the Nursery: What to Buy

Decorating a nursery for your new baby is one of the most enjoyable pre-baby tasks. It’s an exciting way to…

Decorating a nursery for your new baby is one of…

Winning the Homework Battle

Homework is a point of contention in many households. Whether it’s begging your children to get started, or pointing out…

Homework is a point of contention in many households. Whether…

Positive Parenting Techniques | Part I

You thought the worst thing about raising children was the nighttime wake-ups? Think again! Parenting teens in the new millennium…

You thought the worst thing about raising children was the…

OB/GYNS, Midwives & Hospitals in Grand Cayman

Pregnancy can be a daunting experience for parents-to-be, but the Cayman Islands is lucky to have some excellent doctors, nurses…

Pregnancy can be a daunting experience for parents-to-be, but the…

Children's Workspace Solutions

The past year presented many challenges for parents – not least the problem of adjusting to their new role as…

The past year presented many challenges for parents – not…

Improving Cayman's Literacy Levels

It’s a known fact that literacy is a fundamental skill which has the ability to push a person to their…

It’s a known fact that literacy is a fundamental skill…

Saving For College Fees

Saving for your children’s university and college fees is something that ideally needs to be started when your child is…

Saving for your children’s university and college fees is something…

Navigating The Troubling Teenage Years

Michael Myles, Dean of Hope Academy, and Dr. Erica Lam, a clinical psychologist and therapist at The Wellness Centre, sat…

Michael Myles, Dean of Hope Academy, and Dr. Erica Lam,…

Securing Your Family’s Financial Future

Parenthood is one of life’s greatest gifts, and with it comes great responsibility! Beyond the immediate duties of keeping your…

Parenthood is one of life’s greatest gifts, and with it…

Smiling Teen Learning to Drive

Learning to Drive & Rules of the Road

Getting Your Licence Once seventeen, Cayman’s teens are eligible to begin the process of getting their driving licence, and the…

Getting Your Licence Once seventeen, Cayman’s teens are eligible to…

Having 'The Talk' With Your Children

With early adolescence comes a natural curiosity for experimentation. According to the most recent Adolescent Health and Sexuality Survey conducted…

With early adolescence comes a natural curiosity for experimentation. According…

college bound student cayman insurance

Health Insurance Part II | School & College Age Children

Whilst they are dependants, children are to be insured on their parents’ plan, but once they marry or begin regular…

Whilst they are dependants, children are to be insured on…

CP Tips | Planning the Perfect Baby Shower

Baby showers are a fun way to celebrate new mums and dads-to-be – one final big gathering of friends and…

Baby showers are a fun way to celebrate new mums…

supermom holding mug that says like a boss

Q&A: Cayman’s Momtrepreneur Superwomen

  Aimee Randolph 3 Girls and a Kiln www.3girlsandakiln.com What is your business? I’m 1/3 of a modern ceramics company…

  Aimee Randolph 3 Girls and a Kiln www.3girlsandakiln.com What…

highschool age walking in a group of girls

CP Tips | Cayman School Grade Scale Explained

To graduate with a High School Diploma, all students leaving a Government high school must attain one of four academic…

To graduate with a High School Diploma, all students leaving…

For The Love Of Art: Benefits for Childhood Development

Early Childhood Development: Cultivating a Love of Art “Imagination is the source of all human achievement.” These are the words…

Early Childhood Development: Cultivating a Love of Art “Imagination is…

CP Tips | Raising A Tech Savvy Child

The internet is an incredible resource that gives our children access to a world of knowledge at their fingertips. They…

The internet is an incredible resource that gives our children…

Bank Accounts for Children

Educating your children on the importance of money from a young age sets the stage for a lifetime of smart…

Educating your children on the importance of money from a…

Q&A: Cayman's Young Activists

As many parents are aware, we are currently raising the next generation of Cayman’s youth. With rising social injustice dominating…

As many parents are aware, we are currently raising the…

Work Life Balance Kids Cayman

Achieving the Elusive Work/Life Balance

For working parents, life is a non-stop juggling act. You’re constantly pulled in two opposing directions. Some days, a school…

For working parents, life is a non-stop juggling act. You’re…

group of women doing prenatal yoga

Exercising For Two

If you exercised before pregnancy then you should be able to carry on as usual during your first trimester and…

If you exercised before pregnancy then you should be able…

Writing a Will

Why Draft a Will? If you pass away without leaving a will (known as dying ‘intestate’), your estate will be…

Why Draft a Will? If you pass away without leaving…

CP Tips | Helping Children With Reading Difficulties

The period between three and seven years is the most important time for learning, when children will commit to memory…

The period between three and seven years is the most…

homeschooling photo parents children cayman

Home Schooling in Cayman: Pros, Cons & Considerations | Part II

All children between the ages of 5 and 16 in Cayman should be registered in an approved educational plan, which…

All children between the ages of 5 and 16 in…

Immigration Rules: Children Born to Caymanians | Part I

The Immigration (Transition) Law confirms that children born on or after January 1st 2004 are ‘Caymanian as of Right’ (no…

The Immigration (Transition) Law confirms that children born on or…

Nutrition Book Club

Best for Parents Pure Delicious, Heather Christo The perfect resource for families struggling with food allergies. A collection of delicious…

Best for Parents Pure Delicious, Heather Christo The perfect resource…

YMCA Soccer Cost of activities

The Real Deal: Cost Guide to Children's Activities

To lessen the stress of researching the cost of extracurricular activities, we have done the homework for you, providing approximate…

To lessen the stress of researching the cost of extracurricular…

Super Lunchbox Recipes!

These delicious and nutritious recipes are courtesy of Emma Drake, mum of two and lunchbox-maker extraordinaire! For those who are…

These delicious and nutritious recipes are courtesy of Emma Drake,…

Debate club cayman debating boy

Debate Club - Preparation for Life

Debating is a great way for your child to gain confidence, become knowledgeable on current affairs, improve public speaking, develop…

Debating is a great way for your child to gain…

Finding a Family Home

Whether you are renting or buying, choosing the right home is no easy decision. Location, size, layout, and the amenities…

Whether you are renting or buying, choosing the right home…

Newborn Complications

Cayman is a wonderful place to have a baby. However, like anywhere, complications do occur and it’s important to consider…

Cayman is a wonderful place to have a baby. However,…

Applying to Overseas Universities | Part I

The path to university is not all about your grades, as your school’s college counsellor should advise you. Yes, universities…

The path to university is not all about your grades,…

Trade & Vocational Training Courses

There are a large range of excellent vocational training options in Cayman, which could be a good choice for students…

There are a large range of excellent vocational training options…

Cayman Spotlight | Boarding School Students Q & A

Meet three savvy Caymanian students who attend various boarding schools worldwide. They’ve successfully navigated everything from moving in, making friends,…

Meet three savvy Caymanian students who attend various boarding schools…

Schooling in Cayman: Considerations and Preparation | Part I

In Cayman, it is compulsory for all children from the age of five to 17 to attend school or be…

In Cayman, it is compulsory for all children from the…

CP Tips | 5 Key Reasons to Consider Life Insurance for Your Family

Why Buy Life Insurance? As you get older, get married, have children and/or start a business you begin to realise…

Why Buy Life Insurance? As you get older, get married,…

singapore education system children classroom

Considering The Best | Education Systems in Finland and Singapore

In the OECD’s Programme for International Student Assessment (PISA), a survey that evaluates the performances of students in dozens of…

In the OECD’s Programme for International Student Assessment (PISA), a…

Health Book Club

Best for Parents Best for Children Written by the editors of The New York Times Book Review, this indispensable guide…

Best for Parents Best for Children Written by the editors…

Q&A: Ask Stay at Home Dads

Being a ‘Stay at Home’ or ‘Work from Home’ Dad is something we are seeing more and more often nowadays.…

Being a ‘Stay at Home’ or ‘Work from Home’ Dad…

Schooling in Cayman: Government & Private Schooling | Part II

Government Schooling in Cayman ENROLMENT POLICY Limited space, resources and high demand for a public education has results in Caymanians…

Government Schooling in Cayman ENROLMENT POLICY Limited space, resources and…

obgyn fertility graphic

Fertility Options in Cayman

You might be surprised to learn quite how common infertility issues are. According to the Centers for Disease Control and…

You might be surprised to learn quite how common infertility…

school break planning calendar

CP Tips | 20 Indoor Activities to Keep Kids Busy

Keeping your kids busy during this school break can be very stressful. Here is a list of 20 indoor activities…

Keeping your kids busy during this school break can be…

dad photo of daughter on shoulder

5 Secrets To Smart Phone Photography For Parents

If you’re reading this then you’re probably struggling to take quality photos of your children. You might have recently purchased…

If you’re reading this then you’re probably struggling to take…

School Age Book Club

Best for Parents How to Talk So Teens Will Listen & Listen So Teens Will Talk, Adele Faber & Elaine…

Best for Parents How to Talk So Teens Will Listen…

Pregnant woman sitting reading a book

Pregnancy Book Club

With so many pregnancy books out there, it can be hard to know which to choose. Browse our list of…

With so many pregnancy books out there, it can be…

mummy friends hanging out together

Your Social Life | Where To Meet Other Mums & Dads

Let’s face it, regardless of one’s age, making new friends and boosting your social life can be challenging. Whether you…

Let’s face it, regardless of one’s age, making new friends…

Teen Sports & Injuries

Why Exercise? We all know that exercise is good for you. But it’s particularly great for teens! With life changing…

Why Exercise? We all know that exercise is good for…

Family Breakdown: Everything You Need to Know

Family breakdown in the Cayman Islands is both an emotional and lengthy legal process. If the parents are married, then…

Family breakdown in the Cayman Islands is both an emotional…

pregnant mom to be in field cayman

Pregnant in Cayman | Private & Public Care Options

Being pregnant is a daunting experience for most parents-to-be but the Cayman Islands is lucky to have world-class care with…

Being pregnant is a daunting experience for most parents-to-be but…

Immigration Rules: Children Born to Non-Caymanians | Part II

Children born in the Cayman Islands to expats are not automatically entitled to reside in Cayman. Their treatment varies depending…

Children born in the Cayman Islands to expats are not…

Applying to Overseas Universities | Part II

Entry to a UK University About 75% of students who go through the British schooling system in Cayman (Cayman Prep…

Entry to a UK University About 75% of students who…

family eating out with small child

Your Guide To Stress-Free Dining Out With The Wee Ones

Does dining out with your new baby, busy toddler or withdrawn teen fill you with dread? Cayman Parent is here…

Does dining out with your new baby, busy toddler or…

An In-Depth Review | The State of Cayman's Public Education System

A Slow Start Reading Michael Craton’s formative history of the Cayman Islands, Founded Upon the Seas, it’s obvious to see…

A Slow Start Reading Michael Craton’s formative history of the…

parenting education child success

8 Ways To Influence Children's Academic Success

The secret to preparing children for academic success is much simpler than we think. In an age of apps, tools,…

The secret to preparing children for academic success is much…

CP Tips | Top Book Choices By Age: 0-5 years

Foster a love of reading from an early age and stimulate children’s imaginations with helping them build a fun and…

Foster a love of reading from an early age and…

Top 5 Tips for a Happy, Healthy Home

‘Twas the night before Christmas, and all through the home, Mummy watched as the germs run, spread, and roam. The…

‘Twas the night before Christmas, and all through the home,…

multitasking father holding baby cellphone briefcase and frying pan

Pregnancy 101 | Decoding Medical Terms for Dad

Becoming a father for the first time can be an overwhelming experience with so much information to take in and…

Becoming a father for the first time can be an…

Know Your Rights! Maternity Leave in Cayman

Maternity leave is a special period for mum and baby. Make sure you know what you are entitled to! -…

Maternity leave is a special period for mum and baby.…

A Successful Approach to Scholarship Strategy | Part III

Undergraduate Application Process The application form for an overseas scholarship is not unduly onerous. Applicants must apply online and a…

Undergraduate Application Process The application form for an overseas scholarship…

kids and family riding bicycle

Sports for Life! | 10 Reasons Why Children Should Exercise

With childhood obesity on the rise it’s more important than ever to ensure children remain active. The NHS recommends that…

With childhood obesity on the rise it’s more important than…

a sad person preparing for death in the family

CP Tips | Preparing Your Family For The Worst

Life’s two certainties, death and taxes, are often spoken in hushed tones, frowned upon as dinner table conversation and, unfortunately,…

Life’s two certainties, death and taxes, are often spoken in…

Life After Loss: Cayman Mothers Open Up About Miscarriage, Stillbirth & Early Infant Loss | Part I

Opening up about Miscarriage, Stillbirth & Early Infant Loss Tragically, 2.6 million women around the world each year experience losing…

Opening up about Miscarriage, Stillbirth & Early Infant Loss Tragically,…

10 Learning Hacks

  1. Take notes in different colours The different colours will help you remember the content more easily. If you’re…

  1. Take notes in different colours The different colours…

push presents for new mom

Picking The Perfect Push Present

 Dads take note! If the woman in your life has just given birth then make sure you have a little…

 Dads take note! If the woman in your life has…

Mental Health Problems in Cayman's Teens | Part II

Mental Health in Schools Cayman needs a new mental health facility, but we also need a much more supportive mental…

Mental Health in Schools Cayman needs a new mental health…

An Interview with Cayman Parent Winston Connolly

Caymanian Roots Before stepping into the political fray, Winston Connolly had an enviable life. He was a successful lawyer, a…

Caymanian Roots Before stepping into the political fray, Winston Connolly…

Having 'The Talk' - The Right Age & Approach

With early adolescence comes a natural curiosity for experimentation. According to a 2012 Adolescent Healthy and Sexuality Survey conducted among…

With early adolescence comes a natural curiosity for experimentation. According…

Do You See What ‘Eye’ See?

According to the World Health Organization, an estimated 19 million children under the age of 15 are visually impaired. Of…

According to the World Health Organization, an estimated 19 million…

little girl visiting a doctor at the clinic

The Importance of Well-Child Checks

Developmental follow-up and well-child checks are a vital component of ensuring a healthy, happy childhood leading to a healthy, happy…

Developmental follow-up and well-child checks are a vital component of…

Disordered Eating

What is Disordered Eating? Eating disorders are complex mental illnesses that involve different types of disordered behaviour surrounding food consumption.…

What is Disordered Eating? Eating disorders are complex mental illnesses…

cynthiajoey hew couple photo

At Home With The Hews: Cynthia & Joey Hew

Young, glamorous and successful, Cynthia and Joey Hew make an impressive partnership: both have thriving careers – he is the…

Young, glamorous and successful, Cynthia and Joey Hew make an…

kids reading younger to older books

CP Tips | Top Book Choices By Age: 5-16 Years

Nurture your child’s love of reading by encouraging them to read fun and challenging books throughout their youth. – Jessica…

Nurture your child’s love of reading by encouraging them to…

Local Colleges & Universities

With the local post-secondary landscape developing rapidly, it’s no surprise that a number of students are choosing to stay in…

With the local post-secondary landscape developing rapidly, it’s no surprise…

Swimming Safely

Drowning is the leading cause of unintentional death in children aged 1-4 in the USA according to the Centers for…

Drowning is the leading cause of unintentional death in children…

image of man progressing and transitioning to adulthood

From Learning To Earning: Transitioning Teens Into The Real World

Every parent wants their child to succeed in life.  While the definition of ‘success’ may seem obvious to us as…

Every parent wants their child to succeed in life.  While…

young adult employee

CP Tips | What Makes An Employable Adult?

Employability skills can be defined as the transferable skills needed by an individual to make them ’employable’. Along with good…

Employability skills can be defined as the transferable skills needed…

travel children health insurance

Health Insurance Part III | Children & Travel

Parents whose children travel either on school trips or to study overseas, should make sure their insurance plan covers them…

Parents whose children travel either on school trips or to…

Childcare Choices: Nanny or No Nanny?

Whether you’re working or not, some form of childcare during the early years is invaluable, especially if you’re here as…

Whether you’re working or not, some form of childcare during…

health insurance eligibility kids cayman

Health Insurance Part IV | Eligibility Details for Kids

For your children to eligible for Health Insurance there are some key requirements you must be aware of. …

For your children to eligible for Health Insurance there are…

Life Saving Skills To Learn Before The Age of 6

A child’s education (including skills development) is often the combined effort of a collection of people . While we trust…

A child’s education (including skills development) is often the combined…

Raising Children Who Know Right from Wrong

Raising children who know right from wrong is definitely not a science, and no one can pretend to say they…

Raising children who know right from wrong is definitely not…

mom homeschooling kids

Home Schooling In Cayman: Rules, Requirements & Resources | Part I

The number of children being home schooled has exploded in the Cayman Islands. Whether parents are choosing this due to…

The number of children being home schooled has exploded in…

Teen Support at TAYA Lounge

The TAYA Lounge has been providing a safe and supportive environment for Cayman’s at-risk youth to gather, connect and develop…

The TAYA Lounge has been providing a safe and supportive…

Fussy eater picky child

Fussy Eating 101

“I don’t like tomatoes!”, “I don’t like that stinky cheese!”, “Only white foods!”, “I don’t want chicken!”. Sound familiar? If…

“I don’t like tomatoes!”, “I don’t like that stinky cheese!”,…

The Gut-Brain Axis

The notion that a poorly functioning gut may result in ill-health is nothing new. A more recent discovery, however, is…

The notion that a poorly functioning gut may result in…

A Successful Approach to Scholarship Strategy | Part II

Means Testing In 2018 the Education Council introduced means testing in order to prioritise those students whose parents or legal…

Means Testing In 2018 the Education Council introduced means testing…

The Importance of Work Experience

In a highly competitive job market, employers look for candidates who show initiative and a willingness to work. For young…

In a highly competitive job market, employers look for candidates…

CP Tips | 5 Keys to Acing Your Job Interview

Here are 5 key tips to help ensure that you ace your job interview on or off-Island! Get to Know…

Here are 5 key tips to help ensure that you…

A Successful Approach to Scholarship Strategy | Part I

Take a look at Part I of our three part series on scholarships for students in Cayman: Funding for Caymanian…

Take a look at Part I of our three part…

child development milestones blocks

Developmental Milestones: The First Two Years

The first two years of a child’s life are chock-full of colossal physical growth and truly astounding cognitive development. By…

The first two years of a child’s life are chock-full…

Boarding Schools: Why, What, When, Where? | Part I

Although Cayman has excellent schools, many parents will look to broaden their children’s horizons by sending them overseas to boarding…

Although Cayman has excellent schools, many parents will look to…

mary poppins super nanny

Spotlight | Cayman's Super Nannies Q & A

Learn more about some of the super nannies taking care of thousands of children around the Cayman Islands. Learn what…

Learn more about some of the super nannies taking care…

cloth diapers cayman

Q & A: Aimee Randolph, Cloth Diapering in Cayman

    A voluntary support group for parents using, or wishing to switch to, cloth diapers in the Cayman Islands.…

    A voluntary support group for parents using, or…

grilled whole fish caribbean fresh

Food For Thought | Seasonal Healthy Choices

Fresh is Always Best! These days we are constantly bombarded with messages warning us about eating the wrong foods and…

Fresh is Always Best! These days we are constantly bombarded…

Smart Food Shopping | Making Healthy Choices

Grocery stores in Cayman offer high quality food with many brands and items to choose from. They range in price,…

Grocery stores in Cayman offer high quality food with many…

How to Encourage a Love of Reading

As well as being a source of joy, escapism and discovery, reading for pleasure is a key factor in academic…

As well as being a source of joy, escapism and…

Keep cayman plastic free

Q&A: Claire Hughes, Plastic Free Cayman

      Founded by Claire Hughes, a PE teacher at Cayman Prep, Plastic Free Cayman is a non-profit organisation.…

      Founded by Claire Hughes, a PE teacher…

Applying for a Passport

Ensuring your baby or child is legally allowed to travel can be daunting – especially if he or she was…

Ensuring your baby or child is legally allowed to travel…

Immigration Rules: When Your Child Turns 18 | Part III

A ‘Caymanian by Entitlement’ Turning 18 Please note that a child who is a ‘Caymanian by Entitlement’ will lose this…

A ‘Caymanian by Entitlement’ Turning 18 Please note that a…

mom daughter illness child

12 Common Childhood Illnesses

Growing up is a busy time for small bodies; it can sometimes feel like every week brings a new illness!…

Growing up is a busy time for small bodies; it…

Mental Health Problems in Cayman's Teens | Part I

When Alex Panton passed away from suicide at the age of 16, his mother, Jane Panton, set out to change…

When Alex Panton passed away from suicide at the age…

Preparing For Childbirth in Cayman: Classes, Supports & Considerations

 As tiny little humans grow in pregnant bodies, thoughts turn towards ‘What can I do to prepare’? Fortunately, for mums-to-be,…

 As tiny little humans grow in pregnant bodies, thoughts turn…

Finding the Right Frame For Your Face

Kash Fatania at Optique provides an authentic approach with his expertise to help you choose a frame that compliments you…

Kash Fatania at Optique provides an authentic approach with his…

The Most Common Childhood Behavioural Disorders in Cayman

Medical, emotional, mental or psychological disorders can range in severity from very mild to profound and there is an exhaustive…

Medical, emotional, mental or psychological disorders can range in severity…

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