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Cayman Parent | Articles | Expert Advice
a sad person preparing for death in the family

CP Tips | Preparing Your Family For The Worst

Life’s two certainties, death and taxes, are often spoken in hushed tones, frowned upon as dinner table conversation and, unfortunately,…

Life’s two certainties, death and taxes, are often spoken in…

mom homeschooling kids

Home Schooling In Cayman: Rules, Requirements & Resources | Part I

The number of children being home schooled has exploded in the Cayman Islands. Whether parents are choosing this due to…

The number of children being home schooled has exploded in…

Super Lunchbox Recipes!

These delicious and nutritious recipes are courtesy of Emma Drake, mum of two and lunchbox-maker extraordinaire! Hidden Veg Tomato Sauce…

These delicious and nutritious recipes are courtesy of Emma Drake,…

supermom holding mug that says like a boss

Q&A: Cayman’s Momtrepreneur Superwomen

  Aimee Randolph 3 Girls and a Kiln www.3girlsandakiln.com What is your business? I’m 1/3 of a modern ceramics company…

  Aimee Randolph 3 Girls and a Kiln www.3girlsandakiln.com What…

Fussy eater picky child

Fussy Eating 101

“I don’t like tomatoes!”, “I don’t like that stinky cheese!”, “Only white foods!”, “I don’t want chicken!”. Sound familiar? If…

“I don’t like tomatoes!”, “I don’t like that stinky cheese!”,…

Education Book Club

Best for Parents This is a compelling manifesto for change within our schooling systems by TED talk rockstar Ken Robinson.…

Best for Parents This is a compelling manifesto for change…

Mom with daughter in kitchen cooking

Nutritional Choices: Cooking Milestones By Age

Nutrition Starts At Home – Ages 3 to 18 Children mature at different rates, and as such, you’ll need to…

Nutrition Starts At Home – Ages 3 to 18 Children…

Child with screens circling head too much screen time

CP Tips | The Danger of Too Much Screen Time

Screen time is increasingly replacing the time that children and teenagers used to spend playing outside, hanging out with friends…

Screen time is increasingly replacing the time that children and…

CP Tips | 5 Keys to Acing Your Job Interview

Here are 5 key tips to help ensure that you ace your job interview on or off-Island! Get to Know…

Here are 5 key tips to help ensure that you…

multitasking father holding baby cellphone briefcase and frying pan

Pregnancy 101 | Decoding Medical Terms for Dad

Becoming a father for the first time can be an overwhelming experience with so much information to take in and…

Becoming a father for the first time can be an…

CP Tips | Raising A Tech Savvy Child

The internet is an incredible resource that gives our children access to a world of knowledge at their fingertips. They…

The internet is an incredible resource that gives our children…

Trinity college boarding school canada

Boarding Schools Part III - A Cayman Mum's Perspective

Plan to visit at least five different boarding schools with your child and do as much research on them as…

Plan to visit at least five different boarding schools with…

Newborn Complications

Cayman is a wonderful place to have a baby. However, like anywhere, complications do occur and it’s important to consider…

Cayman is a wonderful place to have a baby. However,…

nutrigenetics food cayman

Nutrigenetics Explained by Local Chef Jack Barwick

Before our ancestors travelled, mingling and mating with other races, and sharing recipes and ingredients, they were largely restricted to…

Before our ancestors travelled, mingling and mating with other races,…

Boarding Schools: Why, What, When, Where? | Part I

Although Cayman has excellent schools, many parents will look to broaden their children’s horizons by sending them overseas to boarding…

Although Cayman has excellent schools, many parents will look to…

mom daughter illness child

10 Common Childhood Illnesses

Growing up is a busy time for small bodies; it can sometimes feel like every week brings a new illness!…

Growing up is a busy time for small bodies; it…

Having 'The Talk'

With early adolescence comes a natural curiosity for experimentation. According to a 2012 Adolescent Healthy and Sexuality Survey conducted among…

With early adolescence comes a natural curiosity for experimentation. According…

highschool age walking in a group of girls

CP Tips | Cayman School Grade Scale Explained

To graduate with a High School Diploma, all students leaving a Government high school must attain one of four academic…

To graduate with a High School Diploma, all students leaving…

Raising Children Who Know Right from Wrong

Raising children who know right from wrong is definitely not a science, and no one can pretend to say they…

Raising children who know right from wrong is definitely not…

kids reading younger to older books

CP Tips | Top Book Choices By Age: 5-16 Years

Nurture your child’s love of reading by encouraging them to read fun and challenging books throughout their youth. – Jessica…

Nurture your child’s love of reading by encouraging them to…

Keep cayman plastic free

Q & A: Claire Hughes, Plastic Free Cayman

      Founded by Claire Hughes, a PE teacher at Cayman Prep, Plastic Free Cayman is a non-profit organisation.…

      Founded by Claire Hughes, a PE teacher…

young adult employee

CP Tips | What Makes An Employable Adult?

Employability skills can be defined as the transferable skills needed by an individual to make them ’employable’. Along with good…

Employability skills can be defined as the transferable skills needed…

jonathan kern baby lily new dad

A Day In The Life Of A New Dad

Real Talk from Jonny Kern, Dad of one year old Lily : Falling asleep to Disney songs, lunch from a…

Real Talk from Jonny Kern, Dad of one year old…

CP Tips | Top Book Choices By Age: 0-5 years

Foster a love of reading from an early age and stimulate children’s imaginations with helping them build a fun and…

Foster a love of reading from an early age and…

Navigating The Troubling Teenage Years

Michael Myles, Dean of Hope Academy, and Dr. Erica Lam, a clinical psychologist and therapist at The Wellness Centre, sat…

Michael Myles, Dean of Hope Academy, and Dr. Erica Lam,…

health insurance eligibility kids cayman

Health Insurance Part IV | Eligibility Details for Kids

For your children to eligible for Health Insurance there are some key requirements you must be aware of. These include…

For your children to eligible for Health Insurance there are…

Sun Safety for Kids

Protecting Skin from the Sun SUNCARE DO’S AND DON’TS In a tropical climate like Cayman, where the sun is strong…

Protecting Skin from the Sun SUNCARE DO’S AND DON’TS In…

Screentime for Children Technology

CP Tips | Strategies for Controlling Screen Time

  6 helpful tips & tactics for controlling screen time: Have an open and honest discussion Rather than simply taking…

  6 helpful tips & tactics for controlling screen time:…

Schooling in Cayman: Considerations and Preparation | Part I

In Cayman, it is compulsory for all children from the age of five to 17 to attend school or be…

In Cayman, it is compulsory for all children from the…

Beautiful caribbean family photo walking in greenery

Professional Photos | Capturing Family Moments Forever

Why Choose a Professional Photographer? Kids grow up much too fast. They hit milestones quickly and there will be many…

Why Choose a Professional Photographer? Kids grow up much too…

family eating out with small child

Your Guide To Stress-Free Dining Out With The Wee Ones

Does dining out with your new baby, busy toddler or withdrawn teen fill you with dread? Cayman Parent is here…

Does dining out with your new baby, busy toddler or…

dad photo of daughter on shoulder

5 Secrets To Smart Phone Photography For Parents

If you’re reading this then you’re probably struggling to take quality photos of your children. You might have recently purchased…

If you’re reading this then you’re probably struggling to take…

LUNCHBOX CHILD SITTING CAYMAN PARENT

Building Brilliant Lunchboxes

Who doesn’t dread the nightly (or morning) lunchbox routine? Coming up with new ideas and making sure our kids get…

Who doesn’t dread the nightly (or morning) lunchbox routine? Coming…

Dental Care For Children

Developing positive oral hygiene habits early in childhood is crucial in ensuring continued practice into adulthood. This means starting very…

Developing positive oral hygiene habits early in childhood is crucial…

Family having fun at home insurance

Health Insurance Part I | Rules & Regulations

Health insurance for your children is absolutely essential, not only for the accidents and illnesses which come with childhood, but…

Health insurance for your children is absolutely essential, not only…

Do You See What ‘Eye’ See?

According to the World Health Organization, an estimated 19 million children under the age of 15 are visually impaired. Of…

According to the World Health Organization, an estimated 19 million…

An In-Depth Review | The State of Cayman's Public Education System

A Slow Start Reading Michael Craton’s formative history of the Cayman Islands, Founded Upon the Seas, it’s obvious to see…

A Slow Start Reading Michael Craton’s formative history of the…

installing-a-baby-car-seat

Car Seat 101: Buying, Installing & Cayman Laws

Buying and installing a car seat is one of the most important tasks faced by parents. Your child will need…

Buying and installing a car seat is one of the…

Tough Love: Emptying The Nest

Leaving the nest may once have been a rite of passage, but for many millennials, life in the nest is…

Leaving the nest may once have been a rite of…

Identifying Learning, Behavioural or Cognitive Issues

There is nothing more unsettling for a parent than the thought that their child may not be developing typically. You…

There is nothing more unsettling for a parent than the…

pregnant mom to be in field cayman

Pregnant in Cayman | Private & Public Care Options

Being pregnant is a daunting experience for most parents-to-be but the Cayman Islands is lucky to have world-class care with…

Being pregnant is a daunting experience for most parents-to-be but…

Smart Food Shopping | Making Healthy Choices

Grocery stores in Cayman offer high quality food with many brands and items to choose from. They range in price,…

Grocery stores in Cayman offer high quality food with many…

The Importance of Internships

In a highly competitive job market, employers look for candidates who show initiative and a willingness to work. For young…

In a highly competitive job market, employers look for candidates…

Divorce in Cayman: Immigration Rules

There are some specific issues relating to divorce and immigration statuses which are important to be aware of. Whether or…

There are some specific issues relating to divorce and immigration…

Childs Room Playroom

Stocking the Nursery: What to Buy

Decorating a nursery for your new baby is one of the most enjoyable pre-baby tasks. It’s an exciting way to…

Decorating a nursery for your new baby is one of…

cynthiajoey hew couple photo

At Home With The Hews: Cynthia & Joey Hew

Young, glamorous and successful, Cynthia and Joey Hew make an impressive partnership: both have thriving careers – he is the…

Young, glamorous and successful, Cynthia and Joey Hew make an…

baby food purees options cayman

Baby Food Decisions | Where To Find Which Brands On-Island

Cayman’s grocery stores sell a wide variety of high quality baby formulas and first baby food options, as well as…

Cayman’s grocery stores sell a wide variety of high quality…

Swimming Safely

Drowning is the leading cause of unintentional death in children aged 1-4 in the USA according to the Centers for…

Drowning is the leading cause of unintentional death in children…

Nick Bollittieri coaching cayman kids

CP Tips | Raising A Good Sport: Parenting Young Athletes

Parents play an important role in a child’s development as an athlete and a good sport. In fact, they have…

Parents play an important role in a child’s development as…

The Costs of Having a Baby On-Island

Like many things in Cayman, having a baby isn’t cheap and with little public healthcare, you’ll want to be on…

Like many things in Cayman, having a baby isn’t cheap…

CP Tips | How To Choose A Nanny

One of the most important tasks in parenthood is finding suitable care for your children. Cayman offers several options in…

One of the most important tasks in parenthood is finding…

Smiling Teen Learning to Drive

Learning to Drive & Rules of the Road

Getting Your Licence Cayman’s teens are eligible to begin the process of getting their driving licence once they turn seventeen,…

Getting Your Licence Cayman’s teens are eligible to begin the…

A Fine Balance | The Rights of Your Child in the Parent-Child Dynamic

The United Nations Convention on the Rights of the Child was officially adopted by the Cayman Islands in 1994. Every…

The United Nations Convention on the Rights of the Child…

Know Your Rights! Maternity Leave in Cayman

Maternity leave is a special period for mum and baby. Make sure you know what you are entitled to! -…

Maternity leave is a special period for mum and baby.…

REBECCA DAVIDSON family homeschooling photo

Homeschooling In Cayman | A Cayman Mum's Experience - Rebecca Davidson

Because of my job, homeschooling became the only option for our family! As a wedding photographer I work almost every…

Because of my job, homeschooling became the only option for…

Saving For College Fees

Saving for your children’s university and college fees is something that ideally needs to be started when your child is…

Saving for your children’s university and college fees is something…

CP Tips | Planning the Perfect Baby Shower

Baby showers are a fun way to celebrate new mums and dads-to-be – one final big gathering of friends and…

Baby showers are a fun way to celebrate new mums…

mummy friends hanging out together

Your Social Life | Where To Meet Other Mums & Dads

Let’s face it, regardless of one’s age, making new friends and boosting your social life can be challenging. Whether you…

Let’s face it, regardless of one’s age, making new friends…

Applying for a Passport

Ensuring your baby or child is legally allowed to travel can be daunting – especially if he or she was…

Ensuring your baby or child is legally allowed to travel…

Navigating Life with an Autistic Child

Learning that a child has special needs or is autistic can throw families into a tailspin. Once the condition is…

Learning that a child has special needs or is autistic…

Preparing For Childbirth in Cayman: Classes, Supports & Considerations

 As tiny little humans grow in pregnant bodies, thoughts turn towards ‘What can I do to prepare’? Fortunately, for mums-to-be,…

 As tiny little humans grow in pregnant bodies, thoughts turn…

push presents for new mom

Picking The Perfect Push Present

 Dads take note! If the woman in your life has just given birth then make sure you have a little…

 Dads take note! If the woman in your life has…

A Successful Approach to Scholarship Strategy | Part I

Take a look at Part I of our three part series on scholarships for students in Cayman: Funding for Caymanian…

Take a look at Part I of our three part…

ipad kid using app

CP Tips | 6 Apps Your School Age Kids Will Love!

Here are some great educational websites and apps that your children will love!   www.IXL.com A website and iPad app…

Here are some great educational websites and apps that your…

Immigration Rules: Children Born to Non-Caymanians | Part II

Children born in the Cayman Islands to expats are not automatically entitled to reside in Cayman. Their treatment varies depending…

Children born in the Cayman Islands to expats are not…

CP Tips | 5 Key Reasons to Consider Life Insurance for Your Family

Why Buy Life Insurance? As you get older, get married, have children and/or start a business you begin to realise…

Why Buy Life Insurance? As you get older, get married,…

CP Tips | Getting Immunisations Right

The Cayman Islands has one of the lowest incidences of vaccine-preventable diseases in the world, with certain diseases such as…

The Cayman Islands has one of the lowest incidences of…

Immigration Rules: Children Born to Caymanians | Part I

The Immigration (Transition) Law confirms that children born on or after January 1st 2004 are ‘Caymanian as of Right’ (no…

The Immigration (Transition) Law confirms that children born on or…

CP Tips | Helping Children With Reading Difficulties

The period between three and seven years is the most important time for learning, when children will commit to memory…

The period between three and seven years is the most…

Schooling in Cayman: Government & Private Schooling | Part II

Government Schooling in Cayman ENROLMENT POLICY Limited space, resources and high demand for a public education has results in Caymanians…

Government Schooling in Cayman ENROLMENT POLICY Limited space, resources and…

curriculum comparison image

Curriculum Pros & Cons: British, American, Caribbean and International

Cayman has a very good selection of schools including Government, British, American and International. The difficulty comes in choosing which…

Cayman has a very good selection of schools including Government,…

cloth diapers cayman

Q & A: Aimee Randolph, Cloth Diapering in Cayman

    A voluntary support group for parents using, or wishing to switch to, cloth diapers in the Cayman Islands.…

    A voluntary support group for parents using, or…

little girl visiting a doctor at the clinic

The Importance of Well-Child Checks

Developmental follow-up and well-child checks are a vital component of ensuring a healthy, happy childhood leading to a healthy, happy…

Developmental follow-up and well-child checks are a vital component of…

Bank Accounts for Children

Educating your children on the importance of money from a young age sets the stage for a lifetime of smart…

Educating your children on the importance of money from a…

mary poppins super nanny

Spotlight | Cayman's Super Nannies Q & A

Learn more about some of the super nannies taking care of thousands of children around the Cayman Islands. Learn what…

Learn more about some of the super nannies taking care…

Childproofing Your Home & Pool

The leading cause of serious injury and death among young children are accidents that could have been easily prevented. Thoroughly…

The leading cause of serious injury and death among young…

An Interview with Cayman Parent Winston Connolly

Caymanian Roots Before stepping into the political fray, Winston Connolly had an enviable life. He was a successful lawyer, a…

Caymanian Roots Before stepping into the political fray, Winston Connolly…

college bound student cayman insurance

Health Insurance Part II | School & College Age Children

Whilst they are dependants, children are to be insured on their parents’ plan, but once they marry or begin regular…

Whilst they are dependants, children are to be insured on…

Applying to Overseas Universities | Part II

Entry to a UK University About 75% of students who go through the British schooling system in Cayman (Cayman Prep…

Entry to a UK University About 75% of students who…

Pregnant woman sitting reading a book

Pregnancy Book Club

xx Best for Parents Updated in 2018, this bestseller has sold over 1.5 million copies! Authoritative and reassuring, with medical…

xx Best for Parents Updated in 2018, this bestseller has…

children playing music in class

Striking The Right Note With Children & Music Education

Children instinctively respond to music. Why else do parents sing lullabies to babies? Almost as soon as they can walk,…

Children instinctively respond to music. Why else do parents sing…

A Successful Approach to Scholarship Strategy | Part III

Undergraduate Application Process The application form for an overseas scholarship is not unduly onerous. Applicants must apply online and a…

Undergraduate Application Process The application form for an overseas scholarship…

Debate club cayman debating boy

Debate Club - Preparation for Life

Debating is a great way for your child to gain confidence, become knowledgeable on current affairs, improve public speaking, develop…

Debating is a great way for your child to gain…

image of man progressing and transitioning to adulthood

From Learning To Earning: Transitioning Teens Into The Real World

Every parent wants their child to succeed in life.  While the definition of ‘success’ may seem obvious to us as…

Every parent wants their child to succeed in life.  While…

Hospital Bag Essentials

Your home is all ready for your new arrival. The nursery is ready, you’ve cleaned the house from top to…

Your home is all ready for your new arrival. The…

Trade & Vocational Training Courses

There are a large range of excellent vocational training options in Cayman, which could be a good choice for students…

There are a large range of excellent vocational training options…

Q & A | Healthy inspiration from Cayman's food experts

Andrea Hill   Andrea is a Holistic Nutrition Educator and holds an MSc in Health & Nutrition Education.   What…

Andrea Hill   Andrea is a Holistic Nutrition Educator and…

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