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Cayman Parent | Directory | Activities | Fitness Connection
Fitness Connection Little boy during a swimming lesson

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Fitness Connection

Celebrating 30 Years of Fitness and Fun in Cayman

For 30 years, Fitness Connection has been Cayman’s leader in providing safe, effective fitness and aquatic programmes for families. They are committed to high-quality, personalised programmes for both kids and adults. They love what they do!

With a small and intimate facility located in the heart of South Sound, their kids camps, swimming lessons and personalised fitness classes are popular with residents and visitors alike!


Fitness connection is Grand Cayman’s premier swim school and provides safe, effective fitness and aquatic programmes for children and adults of all ages and abilities. They offer a wide range of programmes with flexible onsite and mobile scheduling. Swimming lessons for babies begin at 6 weeks old. Private and group classes available.

Kids Night Out:

On select Friday evenings, Fitness Connection offers a night of fun for your kids! Drop the kids off at 5:30pm for three hours of activities, food, music, games and more – a great Friday night in a safe and child-friendly environment.

Kids Pick Up:

Fitness Connection offers school pick-up from several local schools to make life easier for working parents. Parents are able to easily schedule after-school care and swimming lessons all in one place.


Pool/disco parties with various options including activities, music, games, decorations, staff supervision and food can b e held at the Fitness Connection pool.

Courses Taught:

At fitness Connection they teach the ASHI CPR/AED course as well as the SAI Safety Training Aquatic Rescue Course and Starguard Life Guard training. The minimum recommended age for any of these courses is 14. They also run PADI courses for kids including the Seals programme, Junior Open Water Diver and scuba. Private courses can be arranged.


  • Swim Lessons
    • Parent & Me Swimming
    • Free Baby-Swim Orientation
    • Kids & Adult Swim Lessons Onsite and Mobile
  • Adult Fitness
    • Pre/Post-Natal Fitness
    • Aerobics/Group Fitness
    • Pilates
    • Aqua Fitness
    • Personal Training
  • Camp Details
    • Holiday, Midterm and Summer Camps Ages 4-10, 8am-5pm
  • After-School Care
    • Tues & Thurs 2:30-5:30pm

+1 345 949 8485

1 Bambi Close, South Sound, Grand Cayman

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