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Cayman Parent | Articles | Community | Nutritional Choices: Cooking Milestones By Age

Nutritional Choices: Cooking Milestones By Age

Mom with daughter in kitchen cooking

Nutrition Starts At Home – Ages 3 to 18

Children mature at different rates, and as such, you’ll need to consider the ability of your child when it comes to learning basic kitchen skills, handling sharp objects, and getting involved in cooking.

– Andrea Hill, BASc, MSc, Holistic Nutrition Educator


 

3 to 5 Years-Old


 

6 to 8 Years-Old

 


 

9 to 12 Years-Old


 

13 to 17 Years-Old


 

18+ Years-Old

 


Did you know?

Taste of Cayman is coming up and children under 5 are free, and that year round Cayman has Teen and Adult Cooking Class? You and your child will be professionals before you know it!

 

 

 
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Cayman Nutrition Ltd

Providing effective nutritional therapies and products for various areas of personal health and performance. In-office or online consultations available.

 
 

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