The best books to teach children the importance of eating fruits and vegetables, how to be confident in themselves and understand their emotions and feelings.
Eat More ColoursBreon Williams
An educational rhyming book teaching kids the importance of eating fruits and vegetables. Expect fun rhymes, beautiful illustrations and lots of fun teaching your kids about nutrition in a playful way. For kids ages 9-12.
Being Me: A Kid's Guide to Boosting Confidence and Self‑EsteemWendy Moss
A handy guide perfect for kids who are struggling socially to be confident in themselves, in school and with friends. This book helps kids recognise their strengths so that they can learn to be confident, make friends, and feel happier. For kids ages 9-12.
My Body Sends a SignalNatalia Maguire
A brilliant educational resource that teaches kids about emotions and feelings. This book helps kids expand their vocabulary to express their positive or negative emotions verbally, rather than through tantrums or physical movement. For kids ages 3-9.