“To be a good parent, you need to take care of yourself so that you can have the physical and emotional energy to take care of your family.” – Michelle Obama The parenting juggle is hard enough, but throw in a global pandemic and stress levels are bound to skyrocket. You may find yourself wearing many hats: nanny, cleaner, cook, entertainer, whilst also juggling a full time job! It’s no wonder that self care has slips to the bottom of the to-do list leaving you feeling tired, deflated and plain old worn out. As parents it’s important we try to…