Meeting Your Future Self: Using AI & Neuroscience to Hack Behavior Change
- Date: Tue 12 May, 2026
- Time: Event starts at 6pm
Meeting Your Future Self: Using AI & Neuroscience to Hack Behavior Change is an insightful talk exploring how lasting behavior change actually works in the brain. The session explains why motivation alone is often insufficient and introduces the concept of the “empathy gap,” where individuals perceive their future selves as strangers.
Attendees will learn neuroscience-based strategies for building sustainable habits, alongside practical ways AI tools can support reflection, accountability, and goal tracking. The session provides a clear, actionable roadmap for becoming a more intentional and future-focused version of oneself.
When and Where:
Date: Tuesday, 12 May
Time: 6 pm
Venue: Art Nest
This event is suitable for individuals interested in personal development, neuroscience, and practical strategies for behavior change, including professionals and those seeking structured self-improvement tools.
Join this session to gain practical insights into reshaping habits and aligning actions with long-term goals.
