Adolescence can be one of the most stressful times for your child. These books can help with understanding the importance of mental health, learning to love themselves and increasing self-esteem.

4 Mind Your Head

Mind Your Head

Juno Dawson

Written with a frankness that teens will find refreshing, Dawson offers a comforting a medically sound guide to understanding teenage mental health.

5 Holding Up the Universe

Holding up the Universe

Jennifer Niven

This life-affirming story of friendship and confidence by Niven reminds the reader how important it is to love yourself first.

Tree1

A Tree Grows in Brooklyn

Betty Smith

This timeless coming-of-age story is brimming with characters so real, they become a part of you and their important lessons on tenacity remain relevant today.