The Mom Method

Ariel Grace is the founder of The Mom Method and is a registered Doula and pre and post-natal Pilates instructor.

Ariel teaches childbirth-education and focused prenatal and postnatal Pilates classes to inform, and prepare new parents for childbirth and a smooth recovery.

As a birth doula, Ariel offers compassionate and non-judgmental, one-on-one individual physical, emotional, and educational support sessions for mamas throughout pregnancy and childbirth.