VITAL Spinbar & Yogaden
Red Bay
About
At VITAL they welcome everyone, from all backgrounds, with all levels of fitness to connect with others and with the truest version of yourself through yoga and spin!
Their vision at VITAL is to inspire vitality through making everyone happier and healthier, creating a safe space to grow from the inside out.
VITAL’s experienced instructors and their infectious energy will help take you to the next level through the diverse classes offering an alternative relationship with your fitness routine. Every experience is designed to benefit the mind, body and soul.
Classes offered:
- Yoga
- Yoga/Spin/Hybrid Combo
- Spin
- Hybrid HIIT/Stretch
- Mummy & Me Movement classes for parents and newborns
