Thrive Fit

Customised Swimming, Fitness, & Yoga Classes In Grand Cayman

Swimming:
The certified swim instructors will travel to your house, condo or hotel pool in Grand Cayman, to teach private-one to one, semi-private (2 swimmers) or group swim lessons (3-4 swimmers). Swimming instruction and water safety are both taught with the goal of developing skills to enable a lifetime filled with safe, fun water activities.

The classes range from infants age six months up to adults and from beginners to advanced. They teach water safety, skill development and stroke improvement. They can also design a private swim class according to your child’s goals and needs.

Lifeguard Certifications are also available. They also provide lifeguarding at birthday parties and CPR/AED certification.

Yoga:
The yoga classes promote strength, flexibility, balance & correct breathing. They are specifically designed for your needs. The aim of our instructors is to have you complete each class feeling refreshed, calm and empowered.

Fitness:
One-to-one personal training sessions are available. A knowledgeable Thrive Fit trainer will support you and ensure safe and effective training. After an initial and thorough consultation, a personalised fitness programme will be designed for you. Each session is intended to be enjoyable, challenging, and progressive for optimal results. Training sessions can take place outside or in your home for convenience. Thrive Fit also offers HIIT and Cardio Blast group classes.